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Halibut Steaks - (8) 8 oz.
Halibut Steaks
Our Price:
$
219.00
Quantity:
8
Portion Size:
8 oz.
Qty:
Description
Cooking Directions
Nutritional Information
This prized catch from the Northern Pacific is a favorite with seafood lovers everywhere... and Today Gourmet Foods brings you the very best! These steaks are lean and delicate with a slightly sweet flavor. Broil, deep fry or lightly grill you'll love the firm texture and flavor of Today Gourmet Foods' Halibut. Kids love it too.....tastes like chicken! So try it today for a wonderful clean taste that requires very little seasoning. Why mess with perfection!
Bake:
Preheat oven to 400 degrees. Remove halibut from pouch. Bake fish at 400 degrees for 15-22 minutes. Cooking time can vary by oven.
Saute:
Preheat a non-stick skillet on low heat. Remove halibut from pouch; place halibut on hot skillet. Saute 5 minutes, flip halibut over, cover pan and cook for 7-11 minutes. Total 14-18 minutes. Let stand for 2-3 minutes before serving (halibut will continue to cook slightly).
Grill:
Preheat grill on high and clean with grill brush. Remove Halibut from pouch. Place halibut onto grill. After 5 minutes, flip over and cook 5-10 minutes.
Broil:
Preheat broiler. Remove halibut from its pouch. Place on pan. Broil 6 inches from heat for 10-15 minutes.
Nutrition Facts
Serving Size 3 oz
Calories
115
Calories from Fat
0
% Daily Value
Total Fat
2.5g
0
%
Saturated Fat 0.5g
0
%
Monounsaturated Fat 1g
Cholesterol
35mg
0
%
Sodium
60mg
%
Potassium
460mg
0
%
Total Carbohydrate
0g
0
%
Protein
22g
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